• Main
  • Recipes
  • East Indian Vegetable Samosa Pastries Recipe

East Indian Vegetable Samosa Pastries Recipe

Posted by
Rate It!
East Indian Vegetable Samosa Pastries
Add your photo!
Ingredients
25
Count
Nutrition
312
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. PEEL potatoes; CUT into quarters and cook until tender in gently boiling salted water; DRAIN; MASH potatoes coarsely in a large bowl; ADD 1 cup finely chopped onion, 3/4 cup thawed frozen peas, 2 diced seeded anaheim chilies, 2 tablespoons minced fresh cilantro and 2 tablespoons minced fresh mint.
  2. TOAST 1/2 teaspoon cumin seeds in a skillet over medium heat, until seeds become aromatic and lightly pop; ADD to the other ingredients in large bowl; WHISK together the remaining spices in a cup or smaller bowl: 2 tablespoons fresh lemon juice or 2 tablespoons lime juice, 1 tablespoon olive oil, 2 teaspoons ground coriander, 1 1/2 teaspoons curry powder, 1 teaspoon ground cumin, 1 teaspoon ginger-garlic paste (or 1/2 teaspoon each) and 1 1/4 teaspoons fine sea salt; POUR over ingredients in bowl; STIR mixture gently until mixture is thoroughly combined.
  3. MEASURE all of the EASY HOMEMADE PASTRY ingredients into large bowl of a food processor; PROCESS ingredients for one minute or until the dough forms into a ball.
  4. PLACE the dough onto clean smooth surface sprinkled with flour; ROLL into a sheet of dough between 1/8 and 1/4 inch thick; SPRINKLE with flour to prevent rolling pin from sticking if needed.
  5. CUT dough sheet into circles by pressing a large drinking glass over dough, re-rolling scraps if needed; REPEAT process until all dough is used.
  6. PLACE oven rack to center position; PREHEAT oven to 400°F.
  7. SPOON about 1 tablespoon VEGETABLE SAMOSA FILLING on one half of each pastry circle, leaving a 1/2-inch border (add just enough filling without overstuffing); FOLD each pastry circle over in half to form a turnover; PRESS round edge of turnovers gently with a fork (if you have leftover filling, you may serve this as a tasty Indian potato salad later!).
  8. LIFT turnovers with a metal spatula; arrange on greased cookie sheet; BRUSH with olive oil.
  9. BAKE turnovers 15-20 minutes, or until golden brown.
  10. SERVE with Major Grey chutney or mint chutney and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.01 Kcal (1306 kJ)
Calories from fat 140.29 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 13.77mg 5%
Sodium 299.22mg 12%
Potassium 290.15mg 6%
Total Carbs 38.55g 13%
Sugars 5.97g 24%
Dietary Fiber 4.22g 17%
Protein 4.94g 10%
Vitamin C 15.5mg 26%
Vitamin A 0.9mg 29%
Iron 16.5mg 92%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 195.17 Kcal (817 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 24%
Cholesterol 8.62mg 5%
Sodium 187.17mg 12%
Potassium 181.49mg 6%
Total Carbs 24.11g 13%
Sugars 3.74g 24%
Dietary Fiber 2.64g 17%
Protein 3.09g 10%
Vitamin C 9.7mg 26%
Vitamin A 0.5mg 29%
Iron 10.3mg 92%
Calcium 33.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top