Directions:
- Cook onion in butter till tender.
- Stir in soup and dash of pepper.
- Blend in milk and bring to a boil.
- Reduce heat and slip eggs into sauce.
- Cover and simmer until eggs are set, about 10 to 15 minutes.
- Place egg on muffin and top with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.06 Kcal (913 kJ) | ||
| Calories from fat | 106.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 178.33mg | 59% | |
| Sodium | 528.8mg | 22% | |
| Potassium | 190.6mg | 4% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 136.87 Kcal (573 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 18% | |
|---|---|---|---|
| Cholesterol | 111.94mg | 59% | |
| Sodium | 331.92mg | 22% | |
| Potassium | 119.64mg | 4% | |
| Total Carbs | 11.9g | 6% | |
| Sugars | 1.62g | 10% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 6.2g | 20% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.4mg | 12% | |
| Calcium | 69.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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