Poached Eggs and Parmesan Cheese over Toasted Brioche W/ Pistou Recipe
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Directions:
- Puree basil, garlic and oil in mini-processor until very smooth. Season with salt and pepper to taste.
- Add enough water to medium skillet to measure 1 1/4 inches. Sprinkle salt generously into water. Bring water to simmer over medium heat. Crack eggs 1 at a time and slip into water. Cook until egg whites are just set and egg yolks are still runny, about 3 minutes.
- Place hot toast on plates. Top each with Parmesan. Transfer 2 eggs, well drained, to each piece of brioche. Sprinkle egg with salt and pepper. Drizzle with some of pistou and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.52 Kcal (2250 kJ) | ||
| Calories from fat | 490.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.45g | 84% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 143.17mg | 6% | |
| Potassium | 153.13mg | 3% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 360.49 Kcal (1509 kJ) | ||
| Calories from fat | 328.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.51g | 84% | |
|---|---|---|---|
| Cholesterol | 249.48mg | 124% | |
| Sodium | 96.02mg | 6% | |
| Potassium | 102.7mg | 3% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 8.83g | 26% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.4mg | 12% | |
| Calcium | 43.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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