Curried Beef Stir-Fry Recipe

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Ingredients

Count

Nutrition

3654

Calories

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Ingredients:

Serving

1 lb boneless top sirloin steak, thinly sliced
1 onion, chopped
2 garlic cloves, minced
2 tsp olive oil
3 cups cooked brown rice
1 1/2 tsp grated fresh ginger
1 1/2 tsp curry powder
1/2 tsp salt
1/2 tsp ground red pepper
2 medium apples, coarsely chopped
1/2 cup apple juice
2 tbsp slivered almonds, toasted (optional)

Directions:

Saute first 3 ingredients in hot oil in a large nonstick skillet over medium-high heat 5 to 7 minutes or until onion is tender. Stir in cooked rice and next 4 ingredients.
Stir in apple and apple juice; cook, stirring often, until thoroughly heated. Sprinkle with almonds, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3654.27 Kcal (15300 kJ)
Calories from fat	2052.14 Kcal
		% Daily Value*
Total Fat	228.02g	351%
Cholesterol	308.38mg	103%
Sodium	1625.92mg	68%
Potassium	4398.15mg	94%
Total Carbs	268.5g	90%
Sugars	67.97g	272%
Dietary Fiber	51.38g	206%
Protein	171.08g	342%
Vitamin C	78.6mg	131%
Iron	18.8mg	105%
Calcium	853.7mg	85%

Amount Per 100 g
Calories	187.2 Kcal (784 kJ)
Calories from fat	105.13 Kcal
		% Daily Value*
Total Fat	11.68g	351%
Cholesterol	15.8mg	103%
Sodium	83.29mg	68%
Potassium	225.31mg	94%
Total Carbs	13.75g	90%
Sugars	3.48g	272%
Dietary Fiber	2.63g	206%
Protein	8.76g	342%
Vitamin C	4mg	131%
Iron	1mg	105%
Calcium	43.7mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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