Directions:
- Grind all the ingredients to make pepper paste.
- 1 cup oil for frying, or as needed and heat the oil in a pan.
- Fry the chopped onions,chopped garlic until become golden brown colour and then put slices young ginger,tomatoes and curry leaves
- After few minutes add special pepper paste into the pan,cook for few minutes and add the curry powder,tumeric powder,chilli powder then mix together.then add sum plain water and stir.
- After the masala boil add the chicken.cook the chicken for 20 minutes and lastly add some salt.cook until the curry become thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.16 Kcal (2517 kJ) | ||
| Calories from fat | 314.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.9g | 54% | |
|---|---|---|---|
| Cholesterol | 68.33mg | 23% | |
| Sodium | 1682.58mg | 70% | |
| Potassium | 876.1mg | 19% | |
| Total Carbs | 49.22g | 16% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 10.07g | 40% | |
| Protein | 28.87g | 58% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 5.3mg | 29% | |
| Calcium | 180.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 222.71 Kcal (932 kJ) | ||
| Calories from fat | 116.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 54% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 23% | |
| Sodium | 623.35mg | 70% | |
| Potassium | 324.57mg | 19% | |
| Total Carbs | 18.23g | 16% | |
| Sugars | 0.94g | 10% | |
| Dietary Fiber | 3.73g | 40% | |
| Protein | 10.69g | 58% | |
| Vitamin C | 3.8mg | 17% | |
| Iron | 1.9mg | 29% | |
| Calcium | 66.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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