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Roasted Spiced Chicken with Cinnamon- and Honey-Glazed Sweet Potatoes Recipe

Roasted Spiced Chicken with Cinnamon- and Honey-Glazed Sweet Potatoes Recipe

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Roasted Spiced Chicken with Cinnamon- and Honey-Glazed Sweet Potatoes

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Ingredients

Count

Nutrition

1085

Calories

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Ingredients:

Serving

1/2 cup chopped onion
4 garlic cloves, chopped
3 tbsp apple cider vinegar
2 tbsp honey
1 tbsp allspice berries, ground in spice mill or coffee grinder
1 tbsp chopped peeled fresh ginger
1 1/2 tsp finely chopped fresh thyme
1 tsp salt
1 tsp ground black pepper
1/2 scotch bonnet chile
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
4 whole chicken leg-thigh pieces (about 2 1/4 to 2 1/2 lb)
2 tbsp olive oil
nonstick vegetable oil spray
2 tbsp (1/4 stick) butter, melted
2 tbsp honey
1 tbsp fresh lime juice
1/2 tsp ground cinnamon
2 lb red-skinned sweet potatoes (yams), peeled, cut into 1/3-inch-thick rounds
mango chutney

Directions:

For chicken: Place onion, garlic, apple cider vinegar, honey, ground allspice, chopped fresh ginger, chopped fresh thyme, salt, ground black pepper, seeded and minced chile, cinnamon, and nutmeg in processor. Purée marinade until coarse paste forms. Place chicken in large resealable plastic bag. Add marinade to chicken in bag and seal. Turn chicken to coat. Refrigerate at least 8 hours or overnight, turning chicken occasionally.
Preheat oven to 400°F. Arrange chicken pieces, with marinade still clinging to chicken, on rimmed baking sheet. Brush chicken with oil. Roast until cooked through, about 45 minutes.
Meanwhile, for sweet potatoes: Spray another rimmed baking sheet with nonstick spray. Whisk butter, honey, lime juice, and ground cinnamon in large bowl. Add potato slices; toss to coat. Arrange potato slices in single layer on prepared baking sheet. Sprinkle with salt and pepper. Bake potatoes alongside chicken until tender, about 25 minutes. Serve chicken with potatoes, passing mango chutney separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1085.41 Kcal (4544 kJ)
Calories from fat	578.04 Kcal
		% Daily Value*
Total Fat	64.23g	99%
Cholesterol	379.4mg	126%
Sodium	987.05mg	41%
Potassium	1528.04mg	33%
Total Carbs	66.97g	22%
Sugars	27.28g	109%
Dietary Fiber	7.85g	31%
Protein	59.47g	119%
Vitamin C	8.8mg	15%
Vitamin A	2.8mg	94%
Iron	5.3mg	30%
Calcium	132.9mg	13%

Amount Per 100 g
Calories	170.27 Kcal (713 kJ)
Calories from fat	90.68 Kcal
		% Daily Value*
Total Fat	10.08g	99%
Cholesterol	59.52mg	126%
Sodium	154.84mg	41%
Potassium	239.71mg	33%
Total Carbs	10.51g	22%
Sugars	4.28g	109%
Dietary Fiber	1.23g	31%
Protein	9.33g	119%
Vitamin C	1.4mg	15%
Vitamin A	0.4mg	94%
Iron	0.8mg	30%
Calcium	20.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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