Crepes Filled With Ground Meat Recipe

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Crepes Filled With Ground Meat
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Ingredients
15
Count
Nutrition
3194
Calories
Total time
40
Minutes
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Ingredients:

  • 10 oz milk
  • 5 eggs
  • 5 oz flour
  • 4 tsp oil
  • 3 tbsp oil
  • 1 garlic clove
  • 1 cup sour cream
  • 1 tsp flour

Directions:

  1. Crepes: Beat the milk with the eggs, the flour and a dash of salt. Make 8 crepes in an 8 inches diameter skillet, using 1/2 teaspoons of oil for each one.
  2. Filling: Wash and cut the scallions in slices and in a skillet, fry these in oil.
  3. Mash the garlic and add it to the onion as well as 3/4 cup of vegetable broth and the ground beef.
  4. Cook for 5 minutes. Drain the meat with a strainer and reserve the juices.
  5. Season the meat with half of the sour cream and 1 teaspoons of pepper. Crumble the feta cheese and add it to the meat.
  6. Place 3 tablespoons of the meat in each crepe. Fold the edges and roll.
  7. Place the crepes on a greased pan.
  8. Sauce: With the reserved juices from meat, complete with the rest of the broth to make 1 cup and bring to a boil.
  9. Mix the remaining sour cream with the rest of the cayenne pepper, the flour, and add this to the boiling broth. Add salt to taste.
  10. Pour this sauce over your crepe rolls and bake at 350ºF for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3194.32 Kcal (13374 kJ)
Calories from fat 1918.36 Kcal
% Daily Value*
Total Fat 213.15g 328%
Cholesterol 1279.64mg 427%
Sodium 5984.14mg 249%
Potassium 3340.35mg 71%
Total Carbs 168.96g 56%
Sugars 26.99g 108%
Dietary Fiber 15.97g 64%
Protein 160.69g 321%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 4%
Iron 23.4mg 130%
Calcium 1899.6mg 190%
Amount Per 100 g
Calories 176.04 Kcal (737 kJ)
Calories from fat 105.72 Kcal
% Daily Value*
Total Fat 11.75g 328%
Cholesterol 70.52mg 427%
Sodium 329.79mg 249%
Potassium 184.09mg 71%
Total Carbs 9.31g 56%
Sugars 1.49g 108%
Dietary Fiber 0.88g 64%
Protein 8.86g 321%
Vitamin C 1.2mg 36%
Iron 1.3mg 130%
Calcium 104.7mg 190%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.8
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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