Pass That Sweet Potato Pie Recipe

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Pass That Sweet Potato Pie
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Ingredients
17
Count
Nutrition
795
Calories
Total time
55
Minutes
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Ingredients:

  • 1 1/4 cups flour
  • 1/4 tsp salt
  • 4 tbsp milk, cold
  • 1/2 cup brown sugar
  • 1/2 tsp salt
  • 1 tsp ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp clove
  • 2 tsp cinnamon
  • 1 1/2 cups sweet potatoes , puree
  • 1/2 cup sour cream
  • 1 1/2 tbsp dark rum (or to taste)

Directions:

  1. Preheat Oven to 450 degrees.
  2. Pie Crust:.
  3. In a medium bowl stir flour, salt and coconut together.
  4. Use a pastry blender to cut butter into pea size pieces.
  5. Slowly add milk and form dough into a ball.
  6. Gently roll dough on lightly floured surface into a 12 circle, now transfer to a deep pie plate, trim and edge, put aside.
  7. Do not prick pastry.
  8. If you prefer, you could use an unbaked pre-made 9-inch deep dish pie shell.
  9. Pie Filling:.
  10. Beat eggs with brown & vanilla sugars, salt and spices mixing well.
  11. Next gently add sweet potato puree, whipping cream, sour cream and rum.
  12. Pour into unbaked pie shell and bake at 450 degrees for 10 minutes, turn the heat down to 400 degrees and continue baking for 30 minutes longer or until knife comes out clean.
  13. If necessary cover crust edges with tinfoil to prevent burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.57 Kcal (3327 kJ)
Calories from fat 366.02 Kcal
% Daily Value*
Total Fat 40.67g 63%
Cholesterol 176.93mg 59%
Sodium 1589.2mg 66%
Potassium 467.02mg 10%
Total Carbs 95.03g 32%
Sugars 35.55g 142%
Dietary Fiber 7.63g 31%
Protein 12.71g 25%
Vitamin C 1.7mg 3%
Vitamin A 0.7mg 23%
Iron 4.4mg 24%
Calcium 288.5mg 29%
Amount Per 100 g
Calories 277.83 Kcal (1163 kJ)
Calories from fat 127.98 Kcal
% Daily Value*
Total Fat 14.22g 63%
Cholesterol 61.87mg 59%
Sodium 555.68mg 66%
Potassium 163.3mg 10%
Total Carbs 33.23g 32%
Sugars 12.43g 142%
Dietary Fiber 2.67g 31%
Protein 4.44g 25%
Vitamin C 0.6mg 3%
Vitamin A 0.2mg 23%
Iron 1.5mg 24%
Calcium 100.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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