Amount Per 1 Serving
Calories	101.97 Kcal (427 kJ)
Calories from fat	57.81 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Cholesterol	10.18mg	3%
Sodium	427.57mg	18%
Potassium	328.66mg	7%
Total Carbs	10.31g	3%
Sugars	2.38g	10%
Dietary Fiber	3.42g	14%
Protein	2.38g	5%
Vitamin C	20.5mg	34%
Iron	0.1mg	1%
Calcium	67mg	7%

Amount Per 100 g
Calories	81.8 Kcal (342 kJ)
Calories from fat	46.37 Kcal
		% Daily Value*
Total Fat	5.15g	10%
Cholesterol	8.16mg	3%
Sodium	342.99mg	18%
Potassium	263.65mg	7%
Total Carbs	8.27g	3%
Sugars	1.91g	10%
Dietary Fiber	2.74g	14%
Protein	1.91g	5%
Vitamin C	16.5mg	34%
Iron	0.1mg	1%
Calcium	53.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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