Directions:
- In large bowl, combine the vegetables. Add butter, tapioca, sugar, salt and pepper; mix well. Transfer to an ungreased 2-1/2-qt. baking dish. Cover and bake at 350° for 50 minutes. Uncover; sprinkle with onions. Bake 20 minutes longer or until vegetables are tender. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.66 Kcal (287 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 225.69mg | 9% | |
| Potassium | 143.81mg | 3% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.36 Kcal (420 kJ) | ||
| Calories from fat | 54.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 6% | |
|---|---|---|---|
| Cholesterol | 14.86mg | 3% | |
| Sodium | 329.89mg | 9% | |
| Potassium | 210.21mg | 3% | |
| Total Carbs | 10.99g | 3% | |
| Sugars | 3.94g | 11% | |
| Dietary Fiber | 2.06g | 6% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 11.4mg | 13% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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