Creamy Vegetable Bisque Recipe

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Ingredients:

Serving

8 cups water
2 vegetables or 2 chicken stock cubes
2 celery ribs, chopped
2 carrots, chopped (approximately 2 cups)
2 potatoes, chopped (approximately 2 cups)
1 onion, chopped (approximately 1 cup)
1 1/2 lbs broccoli florets
1 tsp madras curry powder
1/2 tsp dried ginger
salt and pepper , to taste
1 cup half-and-half
1 1/2 cups grated cheddar cheese

Directions:

Place all the ingredients from the water through to the ginger in a saucepan. Bring to the boil and cook until all the vegetables are tender. Adjust salt and pepper to taste.
Puree the soup in a blender and return to pot. Add half and half and the cheese and stir until the cheese has melted into the soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.62 Kcal (857 kJ)
Calories from fat	90.06 Kcal
		% Daily Value*
Total Fat	10.01g	15%
Cholesterol	29.74mg	10%
Sodium	250.23mg	10%
Potassium	562.65mg	12%
Total Carbs	21.12g	7%
Sugars	3.91g	16%
Dietary Fiber	5.94g	24%
Protein	10.3g	21%
Vitamin C	68.9mg	115%
Vitamin A	0.4mg	13%
Iron	1.7mg	9%
Calcium	252.8mg	25%

Amount Per 100 g
Calories	48.54 Kcal (203 kJ)
Calories from fat	21.37 Kcal
		% Daily Value*
Total Fat	2.37g	15%
Cholesterol	7.06mg	10%
Sodium	59.36mg	10%
Potassium	133.48mg	12%
Total Carbs	5.01g	7%
Sugars	0.93g	16%
Dietary Fiber	1.41g	24%
Protein	2.44g	21%
Vitamin C	16.3mg	115%
Vitamin A	0.1mg	13%
Iron	0.4mg	9%
Calcium	60mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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