German Potato-Cheese Soup Recipe

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German Potato-Cheese Soup
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Ingredients:

Directions:

  1. Peel and prepare vegetables.
  2. In a large cooking pot, add water, chicken broth, chicken soup base, black pepper, carrots, potatoes, onions and bring to boil.
  3. Reduce heat and simmer for 15 minutes or until vegetables are tender; stirring occasionally.
  4. Add celery, sweet red pepper and simmer for 5 minutes more. Gradually add mayonnaise to hot soup, whisking until smooth.
  5. Reduce heat to medium and add processed cheese, sharp cheddar cheese and Swiss cheese and simmer for 5 minutes or until cheese melts and soup is creamy; stirring constantly.
  6. Add instant mashed potatoes and stir well.
  7. Let soup sit for 15 minutes before serving.
  8. This soup is very rich, but good.
  9. Refrigerate any unused portion.
  10. Serves 12
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.53 Kcal (1639 kJ)
Calories from fat 257.76 Kcal
% Daily Value*
Total Fat 28.64g 44%
Cholesterol 54.59mg 18%
Sodium 1433.68mg 60%
Potassium 431.25mg 9%
Total Carbs 19.54g 7%
Sugars 5.74g 23%
Dietary Fiber 2.92g 12%
Protein 13.45g 27%
Vitamin C 20.3mg 34%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 374.9mg 37%
Amount Per 100 g
Calories 132.6 Kcal (555 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 44%
Cholesterol 18.49mg 18%
Sodium 485.55mg 60%
Potassium 146.05mg 9%
Total Carbs 6.62g 7%
Sugars 1.95g 23%
Dietary Fiber 0.99g 12%
Protein 4.55g 27%
Vitamin C 6.9mg 34%
Vitamin A 0.2mg 20%
Iron 0.2mg 4%
Calcium 127mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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