Directions:
- In a large saucepan, combine the water, potatoes, onions and celery. Bring to a boil and then reduce heat to low. Simmer for 20 minutes. Add frozen vegetables and simmer 10 more minutes. Add the cans of soup and the cheese and cook slowly, until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.51 Kcal (1275 kJ) | ||
| Calories from fat | 168.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 29% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 1299.77mg | 54% | |
| Potassium | 485.71mg | 10% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 610.4mg | 61% | |
| Amount Per 100 g | |||
| Calories | 61.33 Kcal (257 kJ) | ||
| Calories from fat | 33.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 29% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 21% | |
| Sodium | 261.76mg | 54% | |
| Potassium | 97.82mg | 10% | |
| Total Carbs | 3.25g | 5% | |
| Sugars | 0.62g | 12% | |
| Dietary Fiber | 0.5g | 10% | |
| Protein | 3.69g | 37% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.3mg | 7% | |
| Calcium | 122.9mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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