American Frittata Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 5 minutes. Drain and set aside to cool. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
In a cast iron skillet, heat oil over medium heat. Add onions and cook slowly, stirring occasionally, until onions are soft.
Stir in eggs, drained potatoes, ham, salt and pepper. Cook until eggs are firm on the bottom, about 5 minutes. Top frittata with shredded cheese and place in preheated oven until cheese is melted and eggs are completely firm, about 10 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.25 Kcal (993 kJ)
Calories from fat	128.29 Kcal
		% Daily Value*
Total Fat	14.25g	22%
Cholesterol	190.33mg	63%
Sodium	440.45mg	18%
Potassium	369.17mg	8%
Total Carbs	14.61g	5%
Sugars	2.98g	12%
Dietary Fiber	2.09g	8%
Protein	13.29g	27%
Vitamin C	1.8mg	3%
Vitamin A	0.7mg	22%
Iron	1.9mg	10%
Calcium	124.3mg	12%

Amount Per 100 g
Calories	157.8 Kcal (661 kJ)
Calories from fat	85.32 Kcal
		% Daily Value*
Total Fat	9.48g	22%
Cholesterol	126.59mg	63%
Sodium	292.95mg	18%
Potassium	245.54mg	8%
Total Carbs	9.72g	5%
Sugars	1.98g	12%
Dietary Fiber	1.39g	8%
Protein	8.84g	27%
Vitamin C	1.2mg	3%
Vitamin A	0.4mg	22%
Iron	1.2mg	10%
Calcium	82.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

American Frittata

Potatoes, peeled and cubed, Onion, sliced, Vegetable oil and 4 more..
Scalloped Potatoes

Potatoes, peeled, Onion, chopped, Bacon, Sour cream and 3 more..
The Best Potato Salad

Potatoes, Red onion and 4 more..
Roasted Rosemary-Onion Potatoes

Potatoes (about 1 1/3 lbs), Onion, finely chopped and 4 more..
Sweet Potato Pancakes

Sweet potato, grated, Red onion, grated, Cilantro, Egg and 3 more..
Tortilla Espanola

Potato, Onion, Olive oil, Eggs, Chopped fresh parsley and 2 more..
Homemade Hash Browns Potatoes

Potatoes, coarsely grated, Onion, finely grated, Flour and 5 more..
German Potato Pancakes

Potatoes, Onion, All-purpose flour, Egg, Baking powder and 3 more..
Tortilla De Patatas. ( Spanish Potato Omelette)

Potatoes, Onion, sliced, Garlic cloves, crushed and 4 more..
Potato Pancakes - Latkes

Potatoes, peeled, Onion, Garlic cloves, Eggs, Flour and 2 more..
Ham and Cheese Frittata

Olive oil, Potato, peeled and diced and 8 more..
Frugal Hash

Chopped left over meat (steak, pork chops, chicken, turke... and 6 more..
Onion Tart

Self-raising flour, Whole wheat flour, Little salt and 10 more..
Kicked up Fish Cakes

Boneless cod fish fillets or 2 catfish fillets or 2 rough... and 9 more..
Cowboy Supper

Potatoes, Onion, sliced in rings, Hamburger, Baked beans and 3 more..
'Calabacitas Guisada' (Stewed Mexican Zucchini)

Vegetable oil, White onion, sliced thinly, Garlic, minced and 4 more..