Creamy Tomato-Basil Bisque Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 small onion, chopped (1/2 cup)
2 garlic cloves, minced (1 tbsp)
2 (28 oz) cans muir glen organic fire roasted diced tomatoes
2 tsp sugar
1 tsp balsamic vinegar
1 tsp dried basil
1 bay leaf
2 1/2 cups low sodium vegetable broth
1/2 cup half-and-half or 1/2 cup soy coffee creamer
1/4 cup fresh basil, chopped (for garnish )

Directions:

Heat oil in saucepan over medium heat. Add onion and garlic; cook 5 minutes. Add tomatoes, sugar, vinegar, basil, bay leaf, and broth. Cover, and simmer 10 minutes. Remove bay leaf.
Puree soup in blender or food processor until smooth. Strain through fine mesh strainer into sauce pan; return to simmer. Remove from heat, and stir in half-and-half. Season with salt and pepper, if desired. Garnish with basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96 Kcal (402 kJ)
Calories from fat	46.1 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	6.37mg	2%
Sodium	426.48mg	18%
Potassium	161.51mg	3%
Total Carbs	11.33g	4%
Sugars	2.79g	11%
Dietary Fiber	1.07g	4%
Protein	2.23g	4%
Vitamin C	2.8mg	5%
Iron	1mg	5%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	85.35 Kcal (357 kJ)
Calories from fat	40.99 Kcal
		% Daily Value*
Total Fat	4.55g	8%
Cholesterol	5.66mg	2%
Sodium	379.15mg	18%
Potassium	143.58mg	3%
Total Carbs	10.07g	4%
Sugars	2.48g	11%
Dietary Fiber	0.95g	4%
Protein	1.98g	4%
Vitamin C	2.5mg	5%
Iron	0.9mg	5%
Calcium	31mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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