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Couscous with Chicken, Chickpeas and Apricots Recipe

Couscous with Chicken, Chickpeas and Apricots Recipe

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Couscous with Chicken, Chickpeas and Apricots

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Ingredients:

Serving

1 1/2 cups low-sodium chicken broth
1 cup couscous
salt
1/4 cup olive oil
1/4 cup lemon juice
1/2 tsp ground cumin
2 cups shredded cooked boneless, skinless chicken
1 15- oz. can chickpeas, drained and rinsed
1/4 cup sliced almonds, toasted
1/2 cup dried apricots, chopped
3 scallions, white and light green parts, finely chopped
8 cups chopped romaine or mixed salad greens

Directions:

In a medium saucepan, bring broth to a boil. Stir in couscous and 1/2 tsp. salt; cover and remove from heat. Let stand until couscous is tender, about 5 minutes. Transfer to a bowl, fluff with a fork and let cool slightly.
Whisk together oil, lemon juice and cumin. Pour over couscous and toss to coat. Stir in chicken, chickpeas, almonds, apricots and scallions. Season with salt and serve over lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3613.83 Kcal (15130 kJ)
Calories from fat	1660.69 Kcal
		% Daily Value*
Total Fat	184.52g	284%
Cholesterol	203.48mg	68%
Sodium	3597.3mg	150%
Potassium	4424.07mg	94%
Total Carbs	363.13g	121%
Sugars	42.77g	171%
Dietary Fiber	25.81g	103%
Protein	144.85g	290%
Vitamin C	48.1mg	80%
Iron	18.7mg	104%
Calcium	619.9mg	62%

Amount Per 100 g
Calories	174.44 Kcal (730 kJ)
Calories from fat	80.16 Kcal
		% Daily Value*
Total Fat	8.91g	284%
Cholesterol	9.82mg	68%
Sodium	173.64mg	150%
Potassium	213.55mg	94%
Total Carbs	17.53g	121%
Sugars	2.06g	171%
Dietary Fiber	1.25g	103%
Protein	6.99g	290%
Vitamin C	2.3mg	80%
Iron	0.9mg	104%
Calcium	29.9mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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