Directions:
- Sort and wash peas. Bring garlic and 3 cups water to a boil in medium saucepan. Add peas; return to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in 1/4 tsp. salt; cook 15 minutes or until tender. Drain.
- Combine peas, olive oil, next 2 ingredients, and remaining 1/4 tsp. salt in a food processor; pulse 5 to 7 times or until smooth, stopping to scrape down sides as needed. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.87 Kcal (2604 kJ) | ||
| Calories from fat | 504.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.1g | 86% | |
|---|---|---|---|
| Sodium | 1171.53mg | 49% | |
| Potassium | 391.16mg | 8% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 7.37g | 29% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 64.9mg | 108% | |
| Iron | 1.9mg | 10% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 279.2 Kcal (1169 kJ) | ||
| Calories from fat | 226.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.19g | 86% | |
|---|---|---|---|
| Sodium | 525.99mg | 49% | |
| Potassium | 175.62mg | 8% | |
| Total Carbs | 10.14g | 8% | |
| Sugars | 4.13g | 37% | |
| Dietary Fiber | 3.31g | 29% | |
| Protein | 3.38g | 15% | |
| Vitamin C | 29.1mg | 108% | |
| Iron | 0.8mg | 10% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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