Directions:
- Preheat oven to 350°F.
- Pour the olive oil into an ovenproof pan. Stir the garlic, cumin, and cayenne pepper into the olive oil and mix well. Add the garbanzo beans and toss to coat evenly.
- Bake in preheated oven until garbanzo beans turn golden, about 30 minutes, shaking every 10 minutes. Remove from oven, and sprinkle with feta cheese and thyme. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.72 Kcal (434 kJ) | ||
| Calories from fat | 71.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 232.19mg | 10% | |
| Potassium | 36.86mg | 1% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 316.14 Kcal (1324 kJ) | ||
| Calories from fat | 219.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.38g | 12% | |
|---|---|---|---|
| Cholesterol | 50.86mg | 6% | |
| Sodium | 707.74mg | 10% | |
| Potassium | 112.36mg | 1% | |
| Total Carbs | 14.85g | 2% | |
| Sugars | 2.41g | 3% | |
| Dietary Fiber | 1.39g | 2% | |
| Protein | 10.69g | 7% | |
| Vitamin C | 2.3mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2mg | 4% | |
| Calcium | 305.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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