Directions:
- In a salad bowl, combine the first five ingredients. In a small bowl, whisk the oil, lemon juice, garlic and pepper. Pour over salad; toss to coat. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1050.31 Kcal (4397 kJ) | ||
| Calories from fat | 432.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.1g | 74% | |
|---|---|---|---|
| Cholesterol | 61.81mg | 21% | |
| Sodium | 2065.09mg | 86% | |
| Potassium | 304.37mg | 6% | |
| Total Carbs | 107.34g | 36% | |
| Sugars | 17.35g | 69% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 40.59g | 81% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 211.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 360.08 Kcal (1508 kJ) | ||
| Calories from fat | 148.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 74% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 21% | |
| Sodium | 707.98mg | 86% | |
| Potassium | 104.35mg | 6% | |
| Total Carbs | 36.8g | 36% | |
| Sugars | 5.95g | 69% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 13.92g | 81% | |
| Vitamin C | 3mg | 15% | |
| Iron | 0.5mg | 8% | |
| Calcium | 72.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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