Directions:
- Saute onion, celery, and bell pepper to translucent in the olive oil.
- Pour all ingredients except heavy cream and whole corn into crock pot.
- Cook on high for 4 hours.
- Blend 1/2 the ingredients in blender and pour back into crockpot.
- Add Heavy cream and whole sweet corn.
- Let warm for about 30 minutes.
- Serve and Enjoy.
- I will sometimes add cheese and or sour cream when serving if anyone.
- Wants it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.68 Kcal (1234 kJ) | ||
| Calories from fat | 143.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 47.03mg | 16% | |
| Sodium | 980.2mg | 41% | |
| Potassium | 505.76mg | 11% | |
| Total Carbs | 24.57g | 8% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 14.34g | 29% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 1mg | 34% | |
| Iron | 2mg | 11% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.54 Kcal (601 kJ) | ||
| Calories from fat | 69.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 24% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 16% | |
| Sodium | 477.47mg | 41% | |
| Potassium | 246.36mg | 11% | |
| Total Carbs | 11.97g | 8% | |
| Sugars | 3.85g | 32% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 6.99g | 29% | |
| Vitamin C | 11.3mg | 39% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 1mg | 11% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savannah Red Rice
Onion, chopped, Stalk celery, chopped and 10 more.. -
Shrimp Creole
Chopped onion, Chopped celery, Chopped green pepper and 10 more.. -
Bayou Chicken Pasta
Onion, chopped, Celery, chopped, Green pepper, chopped and 11 more.. -
Marinated Veggie Salad
French style green bean, Tiny peas, White corn and 8 more.. -
Tomato Soup
Canned tomatoes, Onion, diced, Stalks celery and 15 more.. -
Burger Barbecue Aka Sloppy Joes
Ground beef, Oil, Chopped onion, Chopped celery and 8 more.. -
Easy Vegetable Salad
French style green beans, Shoe peg corn, Sweet peas and 9 more.. -
Sweet & Sour Relish
Sauerkraut, drained, Bean sprouts, drained and 5 more.. -
Salmon Chowder
Chopped onion, Chopped celery, Chopped green pepper and 11 more.. -
Alaskan Salmon Chowder
Onion, chopped, Celery, chopped, Green pepper, chopped and 10 more.. -
Veggie Chili
Onions, chopped, Stalks celery, chopped and 7 more.. -
Alaskan Salmon Chowder
Chopped onion, Chopped celery, Chopped green pepper and 10 more..
Also Try
-
-
Creamy Chicken Enchilada Soup for the Crock Pot
Boneless skinless chicken breasts, Onion, chopped and 7 more.. -
Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
Sweet potatoes, Fat free chicken broth and 3 more.. -
Red Lentil and Carrot Soup With Coconut for the Crock Pot
Red lentils, well washed, Olive oil and 13 more.. -
-
Festive Black Bean Soup in the Crock Pot
Dried black beans , soaked in water overnight and drained and 6 more.. -
-
Zesty Beef and Vegetable Soup for the Crock Pot
Ground beef, Chopped onion, Garlic cloves, minced and 8 more.. -
Baby's Vegetable and Beef Soup for the Crock Pot
Potatoes, peeled and diced, Stalks celery, diced and 9 more.. -
Corned Beef / Corned Silverside for the Crock Pot
Corned beef (corned silverside), Peppercorns, Bay leaves and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
