In a large skillet cook onions in the olive oil until soft.
Add garlic, turmeric, cumin seeds, salt and pepper; cook, stirring for 1 minute.
Add tomatoes and bring to a boil, breaking them up as you stir.
Add carrots, lentils, lemon juice and broth.
Spoon mixture into slow cooker; cover and cook on high for 4-5 hours, or low for 8-10 hours.
Stir in coconut milk and continue cooking on high for 20 minutes, until heated through.
Serve topped with fresh cilantro and several dashes of your favorite hot sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.74 Kcal (2293 kJ)
Calories from fat	102.69 Kcal
		% Daily Value*
Total Fat	11.41g	18%
Cholesterol	3.16mg	1%
Sodium	2082.56mg	87%
Potassium	1444.24mg	31%
Total Carbs	88.03g	29%
Sugars	11.19g	45%
Dietary Fiber	29.05g	116%
Protein	27.2g	54%
Vitamin C	19.2mg	32%
Vitamin A	0.3mg	10%
Iron	10.2mg	57%
Calcium	121mg	12%

Amount Per 100 g
Calories	116.12 Kcal (486 kJ)
Calories from fat	21.77 Kcal
		% Daily Value*
Total Fat	2.42g	18%
Cholesterol	0.67mg	1%
Sodium	441.51mg	87%
Potassium	306.18mg	31%
Total Carbs	18.66g	29%
Sugars	2.37g	45%
Dietary Fiber	6.16g	116%
Protein	5.77g	54%
Vitamin C	4.1mg	32%
Vitamin A	0.1mg	10%
Iron	2.2mg	57%
Calcium	25.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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