Creamy Chicken Enchilada Soup for the Crock Pot Recipe

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Creamy Chicken Enchilada Soup for the Crock Pot
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Ingredients:

Directions:

  1. Put chicken breasts in crock pot, cover with remaining ingredients except rice and cream of chicken.
  2. Cook on low 8 hours. At end of cook time, with spoon, break up chicken. Stir in cream of chicken. Cook on high for 30 mins more.
  3. Serve over rice in bowls. You may mix the rice into the soup but the leftovers will be very thick and you may have to add some broth to help consistancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.68 Kcal (1983 kJ)
Calories from fat 115.31 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 108.2mg 36%
Sodium 1705.63mg 71%
Potassium 1122.53mg 24%
Total Carbs 51.03g 17%
Sugars 10.3g 41%
Dietary Fiber 9.06g 36%
Protein 40.59g 81%
Vitamin C 53.7mg 90%
Iron 1.2mg 6%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 72.87 Kcal (305 kJ)
Calories from fat 17.74 Kcal
% Daily Value*
Total Fat 1.97g 20%
Cholesterol 16.65mg 36%
Sodium 262.41mg 71%
Potassium 172.7mg 24%
Total Carbs 7.85g 17%
Sugars 1.58g 41%
Dietary Fiber 1.39g 36%
Protein 6.24g 81%
Vitamin C 8.3mg 90%
Iron 0.2mg 6%
Calcium 15.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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