Directions:
- Use only COLD WATER in a large pot.
- For every four cobs of corn add 2 Tablespoons sugar and 2 Tablespoons vinegar to the water. DO NOT PUT SALT IN THE WATER.
- Bring water to a boil uncovered.
- Add the husked corn on the cob.
- Cook for 6 minutes, uncovered.
- Remove corn as desired to serve, leaving the rest of the cobs in the water.
- Reduce heat to simmer. The corn, left simmering in the hot water, will stay fresh for hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.82 Kcal (1117 kJ) | ||
| Calories from fat | 25.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 8.75mg | 0% | |
| Potassium | 596.63mg | 13% | |
| Total Carbs | 63.64g | 21% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 17mg | 28% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.31 Kcal (378 kJ) | ||
| Calories from fat | 8.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 4% | |
|---|---|---|---|
| Sodium | 2.96mg | 0% | |
| Potassium | 201.94mg | 13% | |
| Total Carbs | 21.54g | 21% | |
| Sugars | 1.33g | 16% | |
| Dietary Fiber | 1.92g | 23% | |
| Protein | 2.88g | 17% | |
| Vitamin C | 5.8mg | 28% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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