Directions:
- Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Rewrap corn in husks; secure with kitchen string. Place in a stockpot; cover with cold water. Soak 20 minutes; drain.
- Meanwhile, in a small bowl, mix butter and lemon-pepper. Grill corn, covered, over medium heat 20-25 minutes or until tender, turning often.
- Cut string and peel back husks. Serve corn with butter mixture. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.68 Kcal (1234 kJ) | ||
| Calories from fat | 216.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.04g | 37% | |
|---|---|---|---|
| Cholesterol | 62.78mg | 21% | |
| Sodium | 61.34mg | 3% | |
| Potassium | 282.21mg | 6% | |
| Total Carbs | 19.42g | 6% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.79 Kcal (920 kJ) | ||
| Calories from fat | 161.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 37% | |
|---|---|---|---|
| Cholesterol | 46.83mg | 21% | |
| Sodium | 45.75mg | 3% | |
| Potassium | 210.49mg | 6% | |
| Total Carbs | 14.48g | 6% | |
| Sugars | 4.56g | 24% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 3.07g | 8% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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