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Roasted Corn and Orzo Salad Recipe

Roasted Corn and Orzo Salad Recipe

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Ingredients:

Serving

3 tbsp red wine vinegar
1 tbsp dijon mustard
2 tbsp shallots, finely chopped
1/2 cup olive oil
6 large ears of corn, husked and kernels removed
1 tbsp olive oil
1 tsp salt
1 tsp pepper
1 orange bell pepper, diced small
1/2 cup green onion, sliced
1 lb cherry tomatoes, halved
2 tbsp chopped marjoram
2 cups orzo pasta
8 oz feta cheese

Directions:

Prepare the vinaigrette by mixing the red wine vinegar, mustard, shallots, and olive oil in a medium bowl.
Husk and remove kernels from cobs of corn. Then sprinkle with the olive oil and use salt and pepper to season to taste. Spread onto a baking sheet and roast in oven at 400 degrees for 15 to 20 minutes until the corn is tender.
Prepare the vegetables by dicing the bell pepper, slicing the green onions, halving the tomatoes and chopping the marjoram.
Make the Orzo by following the directions on its box.
Toss the vinaigrette, corn, veggies and Orzo. Crumble the feta cheese on top and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.06 Kcal (1189 kJ)
Calories from fat	187.41 Kcal
		% Daily Value*
Total Fat	20.82g	32%
Cholesterol	22.55mg	8%
Sodium	546.68mg	23%
Potassium	318.26mg	7%
Total Carbs	19.64g	7%
Sugars	5.2g	21%
Dietary Fiber	2.92g	12%
Protein	6.89g	14%
Vitamin C	11mg	18%
Iron	1.2mg	6%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	145.95 Kcal (611 kJ)
Calories from fat	96.29 Kcal
		% Daily Value*
Total Fat	10.7g	32%
Cholesterol	11.59mg	8%
Sodium	280.88mg	23%
Potassium	163.52mg	7%
Total Carbs	10.09g	7%
Sugars	2.67g	21%
Dietary Fiber	1.5g	12%
Protein	3.54g	14%
Vitamin C	5.7mg	18%
Iron	0.6mg	6%
Calcium	66.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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