Directions:
- MIX the corn, peas, green pepper, red onion and cilantro in a 2-qt. bowl.
- Stir the salsa into the corn mixture until well coated.
- COVER and refrigerate the salad for 4 hours Stir the salad before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.6 Kcal (337 kJ) | ||
| Calories from fat | 5.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 22.88mg | 1% | |
| Potassium | 198.34mg | 4% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 15.9mg | 26% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89.98 Kcal (377 kJ) | ||
| Calories from fat | 6.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 25.54mg | 1% | |
| Potassium | 221.42mg | 4% | |
| Total Carbs | 17.68g | 5% | |
| Sugars | 2.75g | 10% | |
| Dietary Fiber | 2.51g | 9% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 17.7mg | 26% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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