Directions:
- In a small bowl, combine the first seven ingredients until smooth; set aside.
- In a large skillet or wok, stir-fry beef in 1/2 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.6 Kcal (2477 kJ) | ||
| Calories from fat | 371.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.31g | 64% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 617.98mg | 26% | |
| Potassium | 693.76mg | 15% | |
| Total Carbs | 16.8g | 6% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 41.5g | 83% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 4.8mg | 27% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 258.06 Kcal (1080 kJ) | ||
| Calories from fat | 162.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 64% | |
|---|---|---|---|
| Cholesterol | 44.01mg | 34% | |
| Sodium | 269.56mg | 26% | |
| Potassium | 302.62mg | 15% | |
| Total Carbs | 7.33g | 6% | |
| Sugars | 1.51g | 14% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 18.1g | 83% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 2.1mg | 27% | |
| Calcium | 26.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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