Directions:
- Cut the steak into 1 1/2 inch wide strips, with the grain.
- Bag and freeze overnight.
- Cut into 1/8th inch slices across the grain.
- Allow to thaw.
- Mix the sauce ingredients and set aside.
- Heat wok over high heat.
- Add 2 TBS oil, swirl to coat.
- Add 1/3 of the meat.
- Stir fry 4-5 minutes'til brown.
- Remove, set aside.
- Repeat'til all meat is browned and set aside.
- Reheat wok.
- Add 3 TBS oil.
- Swirl to coat.
- Add Scallions, Ginger, Garlic, and Cashews.
- Stir fry 2 minutes.
- Add sauce mixture and meat.
- Cook, stirring all the while'til sauce thickens.
- Serve over Jasmine or Basmati Rice cooked with a green cardamom pod, garnished with Carrots and Thyme leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.45 Kcal (1505 kJ) | ||
| Calories from fat | 178.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 67.87mg | 23% | |
| Sodium | 422.02mg | 18% | |
| Potassium | 603.47mg | 13% | |
| Total Carbs | 16.63g | 6% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 27.58g | 55% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.7mg | 20% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.7 Kcal (731 kJ) | ||
| Calories from fat | 86.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 30% | |
|---|---|---|---|
| Cholesterol | 32.99mg | 23% | |
| Sodium | 205.12mg | 18% | |
| Potassium | 293.31mg | 13% | |
| Total Carbs | 8.08g | 6% | |
| Sugars | 2.02g | 17% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 13.4g | 55% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.8mg | 20% | |
| Calcium | 29.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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