Directions:
- Heat oil in a large Dutch oven coated with cooking spray over medium-high heat; sauté mushrooms and ginger 5 minutes or until liquid evaporates and mushrooms darken.
- Add broth, 3 cups water, and soy sauce; bring mixture to a boil. Stir in bok choy and next 3 ingredients; cover, reduce heat, and simmer 3 minutes or until shrimp are done. Stir in lime juice just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.33 Kcal (1383 kJ) | ||
| Calories from fat | 143.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 1271.46mg | 53% | |
| Potassium | 378.98mg | 8% | |
| Total Carbs | 29.48g | 10% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 19.63g | 39% | |
| Vitamin C | 55.5mg | 93% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 138.1mg | 767% | |
| Calcium | 259.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 71.63 Kcal (300 kJ) | ||
| Calories from fat | 31.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 24% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 15% | |
| Sodium | 275.7mg | 53% | |
| Potassium | 82.18mg | 8% | |
| Total Carbs | 6.39g | 10% | |
| Sugars | 0.65g | 12% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 4.26g | 39% | |
| Vitamin C | 12mg | 93% | |
| Vitamin A | 1.3mg | 197% | |
| Iron | 30mg | 767% | |
| Calcium | 56.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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