| Amount Per 1 Serving | |||
| Calories | 73.82 Kcal (309 kJ) | ||
| Calories from fat | 14.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 9.1mg | 3% | |
| Sodium | 339.84mg | 14% | |
| Potassium | 303.01mg | 6% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.9mg | 10% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 44.54 Kcal (186 kJ) | ||
| Calories from fat | 8.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 3% | |
|---|---|---|---|
| Cholesterol | 5.49mg | 3% | |
| Sodium | 205.05mg | 14% | |
| Potassium | 182.83mg | 6% | |
| Total Carbs | 5.16g | 3% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 2.93g | 10% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 1.1mg | 10% | |
| Calcium | 32.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.