Directions:
- Stir broth into cornstarch in a small bowl.Add soy sauce, sugar and salt. Stir & set aside.
- Heat wok or large frying pan on Medium-high heat until very hot. Add cooking oil. Add brocoli,carrots, celery and onion. Stir fry until tender crips approx 10 minute Add cashews and toss a minute longer. Stir in broth mixture for approximately 2-3 minutes stirring constantly until thickened. Serve topped with roasted sesame seeds and additional cashews if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.96 Kcal (431 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 911.12mg | 38% | |
| Potassium | 293.82mg | 6% | |
| Total Carbs | 9.21g | 3% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.71 Kcal (317 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 10% | |
|---|---|---|---|
| Sodium | 670mg | 38% | |
| Potassium | 216.06mg | 6% | |
| Total Carbs | 6.77g | 3% | |
| Sugars | 2.85g | 16% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 18.8mg | 43% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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