Cinnamon's Curry Chicken Salad Recipe

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Cinnamon's Curry Chicken Salad
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Ingredients
9
Count
Nutrition
412
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. In medium saucepan, bring 3 cups of water to a boil, reduce heat and add chicken. Add fresh garlic, salt and pepper to taste. Let simmer for 10 to 12 minutes or until fork tender - be careful not to overcook. Remove chicken from saucepan and allow for chicken to rest on a wire rack.
  2. Once the chicken is cooled, dice into small pieces.
  3. In a medium bowl, combine the mayonnaise, curry powder, chopped celery and mango chutney. Add the diced chicken, season with salt and pepper, to taste, and stir until ingredients have mixed completely. Cover and refrigerate for at least 1 hour.
  4. Cut a medium to large sized Hawaiian papaya lengthwise and remove all seeds. Let chill.
  5. Prepare a plate with a layer of greens. Place the chilled half papaya in the center of the plate, surrounded by the greens. Using an ice cream scoop, place a generous scoop of chilled curried chicken salad into the center of the papaya, and sprinkle with paprika, for garnish.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.22 Kcal (1726 kJ)
Calories from fat 289.37 Kcal
% Daily Value*
Total Fat 32.15g 49%
Cholesterol 104.59mg 35%
Sodium 731.44mg 30%
Potassium 474.22mg 10%
Total Carbs 1.56g 1%
Sugars 1.28g 5%
Dietary Fiber 0.49g 2%
Protein 30.82g 62%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 205.53 Kcal (861 kJ)
Calories from fat 144.27 Kcal
% Daily Value*
Total Fat 16.03g 49%
Cholesterol 52.15mg 35%
Sodium 364.69mg 30%
Potassium 236.44mg 10%
Total Carbs 0.78g 1%
Sugars 0.64g 5%
Dietary Fiber 0.24g 2%
Protein 15.36g 62%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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