Curry Chicken Salad Wraps Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup finely chopped green onions
2 tbsp curry powder
1 tbsp mango chutney
1/2 tsp salt
1/2 tsp pepper
1 package (9 oz) ready-to-serve roasted chicken breast strips
1 cup seedless red grapes, halved
1/2 cup julienned carrot
6 tbsp chopped pecans, toasted
1/4 cup thinly sliced onion
6 lettuce leaves
6 flour tortillas (10 inches), room temperature
24 fresh mint leaves

Directions:

For dressing, in a small bowl, combine the first seven ingredients. Set aside 1-1/2 cups for serving. In a large bowl, combine the chicken, grapes, carrot, pecans and onion. Stir in the remaining dressing.
Place a lettuce leaf on each tortilla; top with 2/3 cup chicken salad and mint leaves. Roll up. Serve with reserved dressing. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.87 Kcal (1867 kJ)
Calories from fat	267.55 Kcal
		% Daily Value*
Total Fat	29.73g	46%
Cholesterol	16.25mg	5%
Sodium	600.9mg	25%
Potassium	836.87mg	18%
Total Carbs	35.06g	12%
Sugars	5.75g	23%
Dietary Fiber	6.53g	26%
Protein	9.73g	19%
Vitamin C	14.7mg	24%
Iron	5.2mg	29%
Calcium	170mg	17%

Amount Per 100 g
Calories	102.22 Kcal (428 kJ)
Calories from fat	61.34 Kcal
		% Daily Value*
Total Fat	6.82g	46%
Cholesterol	3.73mg	5%
Sodium	137.76mg	25%
Potassium	191.85mg	18%
Total Carbs	8.04g	12%
Sugars	1.32g	23%
Dietary Fiber	1.5g	26%
Protein	2.23g	19%
Vitamin C	3.4mg	24%
Iron	1.2mg	29%
Calcium	39mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Goddess Dressing

Mayonnaise, Sour cream (4 oz.), Snipped fresh parsley and 5 more..
Danish Potato Salad

Potatoes (about 9 ), Green beans and 8 more..
Salmon Stuffed Red Potatoes

Red potatoes, steamed & partially cooled, Mayonnaise and 9 more..
Trout-Stuffed Red Potatoes

Tiny red potatoes (about 1-1/2-inch diameter), Mayonnaise and 9 more..
Bacon & Gorgonzola Potato Salad

Potatoes, peeled and cubed, Mayonnaise, Sour cream and 9 more..
Chicken Salad with Grapes & Pecans

Mayonnaise, Sour cream, Fresh lemon juice, Salt, Pepper and 4 more..
Chunky Chicken Salad with Grapes and Pecans

Mayonnaise, Sour cream, Lemon juice, Salt, Pepper and 6 more..
Chicken Salad With Nectarines in Mint Vinaigrette

Fresh mint leaves, loosely packed, Sugar and 10 more..
Chicken Salad with Nectarines in Mint Vinaigrette

Loosely packed fresh mint leaves, Sugar and 10 more..
Curried Beef With Potatoes and Peas

Chopped onion, Frozen green pea, Olive oil and 6 more..
Potato Salad

Salt, Red potatoes, unpeeled and 11 more..
Sweet Potato Slaw

Mayonnaise, Sour cream, Honey, Lemon juice and 7 more..
Sweet Potato Slaw

Mayonnaise, Sour cream, Honey, Lemon juice and 7 more..
Curry Dressing

Mayonnaise, Citrus juice, Honey, Curry powder and 3 more..
Creamy Horseradish Potato Salad

Mayonnaise, Sour cream and 7 more..