Curried Chicken Salad Sandwich Recipe

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Curried Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Prepare chicken breasts as you prefer. I like to pan roast them with salt and pepper for a little extra flavor.
  2. Chop the chicken while toasting almonds.
  3. Chop toasted almonds.
  4. Add the rest of ingredients.
  5. Spread on bread.
  6. Viola!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1369.56 Kcal (5734 kJ)
Calories from fat 610.91 Kcal
% Daily Value*
Total Fat 67.88g 104%
Cholesterol 301.58mg 101%
Sodium 2425.23mg 101%
Potassium 1987.19mg 42%
Total Carbs 87.62g 29%
Sugars 8.09g 32%
Dietary Fiber 15.71g 63%
Protein 112.65g 225%
Vitamin C 9.9mg 17%
Iron 8mg 44%
Calcium 854.6mg 85%
Amount Per 100 g
Calories 191.71 Kcal (803 kJ)
Calories from fat 85.52 Kcal
% Daily Value*
Total Fat 9.5g 104%
Cholesterol 42.22mg 101%
Sodium 339.49mg 101%
Potassium 278.17mg 42%
Total Carbs 12.27g 29%
Sugars 1.13g 32%
Dietary Fiber 2.2g 63%
Protein 15.77g 225%
Vitamin C 1.4mg 17%
Iron 1.1mg 44%
Calcium 119.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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