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Curried Chicken Salad With Fruit Recipe

Curried Chicken Salad With Fruit Recipe

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Ingredients:

Serving

2/3 cup mayonnaise
1 tbsp lime juice
1 1/2 tbsp curry powder
1/2 tsp ground cumin
1/2 tsp ground coriander
3 cups cooked chicken, shredded
1 large celery rib, finely chopped
1/2 medium onion, finely chopped
1 cup pineapple, diced (fresh or canned )
1/2 cup dried cranberries
salt and pepper , to taste

Directions:

Combine the mayonnaise, lime juice, curry powder, cumin and coriander; mix well.
Add chicken, celery, onion, pineapple and cranberries and toss to cover all with the sauce.
Add salt and pepper, to your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.86 Kcal (1188 kJ)
Calories from fat	191.01 Kcal
		% Daily Value*
Total Fat	21.22g	33%
Cholesterol	30.59mg	10%
Sodium	398.06mg	17%
Potassium	214.45mg	5%
Total Carbs	15.55g	5%
Sugars	5.98g	24%
Dietary Fiber	0.92g	4%
Protein	9.37g	19%
Vitamin C	2.5mg	4%
Iron	0.9mg	5%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	273.82 Kcal (1146 kJ)
Calories from fat	184.26 Kcal
		% Daily Value*
Total Fat	20.47g	33%
Cholesterol	29.51mg	10%
Sodium	383.98mg	17%
Potassium	206.87mg	5%
Total Carbs	15g	5%
Sugars	5.77g	24%
Dietary Fiber	0.89g	4%
Protein	9.04g	19%
Vitamin C	2.4mg	4%
Iron	0.9mg	5%
Calcium	22.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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