Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Pound chicken breasts to 1/4 inch thick. In a medium size bowl, stir together mayonnaise, dried dill weed, garlic powder, black pepper, seasoning salt and lemon juice. Mix well.
- Dip chicken breasts in mayonnaise mixture (let excess drip off), then dip in cornflake crumbs to coat well. Place coated chicken in a lightly greased 9x13 inch baking dish. Bake in the preheated oven for 20 minutes or until chicken is lightly browned and no longer pink inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.31 Kcal (1647 kJ) | ||
| Calories from fat | 231.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 111.89mg | 37% | |
| Sodium | 906.77mg | 38% | |
| Potassium | 497.08mg | 11% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 34.98g | 70% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.42 Kcal (718 kJ) | ||
| Calories from fat | 100.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 40% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 37% | |
| Sodium | 395.21mg | 38% | |
| Potassium | 216.65mg | 11% | |
| Total Carbs | 2.93g | 2% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 15.25g | 70% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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