Chicken Salad Recipe

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Chicken Salad
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Ingredients
6
Count
Nutrition
284
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook chicken breasts until done (broiling works well).
  2. Shred chicken using food processor or something similar.
  3. Finely dice water chestnuts and dill pickles.
  4. Add water chestnuts and pickles to chicken, as well as the mayo and mustard.
  5. Mix well.
  6. Add salt and pepper to taste and possibly more mayonnaise if you prefer a smoother texture.
  7. Tastes best after refrigerated for an hour or so.
  8. Serve on crackers, or make into sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.92 Kcal (1189 kJ)
Calories from fat 210.87 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 63.77mg 21%
Sodium 675.34mg 28%
Potassium 278.36mg 6%
Total Carbs 1.05g 0%
Sugars 0.78g 3%
Dietary Fiber 0.31g 1%
Protein 18.32g 37%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 203.61 Kcal (852 kJ)
Calories from fat 151.23 Kcal
% Daily Value*
Total Fat 16.8g 36%
Cholesterol 45.73mg 21%
Sodium 484.32mg 28%
Potassium 199.63mg 6%
Total Carbs 0.76g 0%
Sugars 0.56g 3%
Dietary Fiber 0.22g 1%
Protein 13.14g 37%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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