Directions:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add pork chops and toss to coat. In a large skillet, brown chops in oil. Remove and keep warm.
- In the same skillet, saute the celery, onions, garlic and thyme for 2-3 minutes or until crisp-tender. Return pork to the pan. Add cider. Bring to a boil. Reduce heat; cover and simmer for 7-8 minutes or until a meat thermometer reads 160°. Serve with a slotted spoon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.26 Kcal (826 kJ) | ||
| Calories from fat | 80.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 14% | |
| Sodium | 349.51mg | 15% | |
| Potassium | 297.57mg | 6% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.78 Kcal (518 kJ) | ||
| Calories from fat | 50.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 14% | |
|---|---|---|---|
| Cholesterol | 27.08mg | 14% | |
| Sodium | 219.31mg | 15% | |
| Potassium | 186.72mg | 6% | |
| Total Carbs | 8.28g | 4% | |
| Sugars | 4.79g | 31% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 9.23g | 29% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 32.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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