Sage Pork Chops with Cider Pan Gravy Recipe

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Ingredients:

Serving

4 bone-in center-cut pork loin chops (6 oz each)
salt and pepper to taste
3 tbsp dried sage leaves
1/4 cup king arthur unbleached all-purpose flour
2 tbsp butter
2 tbsp canola oil
1/2 cup apple cider or juice
1/2 cup reduced-sodium chicken broth
1/4 cup heavy whipping cream
minced fresh parsley

Directions:

Sprinkle pork chops with salt and pepper; rub with sage. Place flour in a small shallow bowl; coat chops with flour.
In a large skillet over medium heat, brown chops in butter and oil on both sides. Remove and keep warm.
Add cider, stirring to loosen browned bits from pan. Cook, uncovered, for 3 minutes. Stir in broth; cook 3 minutes longer. Add cream; cook for 2-3 minutes or until gravy is slightly thickened. Return chops to the pan; cover and cook for 6-8 minutes or until a meat thermometer reads 160°. Garnish with parsley. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.3 Kcal (1354 kJ)
Calories from fat	156.8 Kcal
		% Daily Value*
Total Fat	17.42g	27%
Cholesterol	54.88mg	18%
Sodium	98.65mg	4%
Potassium	238.01mg	5%
Total Carbs	28.67g	10%
Sugars	3.28g	13%
Dietary Fiber	0.6g	2%
Protein	12.04g	24%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	190.67 Kcal (798 kJ)
Calories from fat	92.47 Kcal
		% Daily Value*
Total Fat	10.27g	27%
Cholesterol	32.37mg	18%
Sodium	58.18mg	4%
Potassium	140.37mg	5%
Total Carbs	16.91g	10%
Sugars	1.94g	13%
Dietary Fiber	0.35g	2%
Protein	7.1g	24%
Vitamin C	0.5mg	1%
Iron	0.5mg	5%
Calcium	26.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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