Chorizo Hash With Peppers and Paprika Recipe

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Chorizo Hash With Peppers and Paprika
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Ingredients
9
Count
Nutrition
625
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Slice onion in half and then each half needs to be sliced as thinly as possible.
  2. Halve and deeseed the pepper, chop into 1cm pieces.
  3. Peel skin off chorizo and cut into pieces roughly the same size as the pepper.
  4. Wash the potatoes and chop into 1cm cubes, leaving the skin on. Boil these for 5 minutes, drain in a colander and cover with a clean cloth to absorb the steam.
  5. Heat 2 tablespoons of the oil in a large frying pan, when hot add the onion, pepper and garlic and cook for about 6 mins until softened and tinged brown.
  6. Push onion mix to one side of pan and add chorizo, keeping heat fairly high cook for about 2 mins till nicely browned.
  7. Add paprika and stir everything together then transfer this mix to a plate.
  8. Add another table spoon of the oil to the pan and add the potatoes and seasoning. Toss them around in the hot pan for about 3 mins until they begin to crisp and brown.
  9. Return the chorizon mix to the pan and, using a pan slice, keep turning the mixture over. Cook for 5-6 minutes until brown and crispy. Turn down heat and keep warm.
  10. In another pan fry eggs in remaining oil.
  11. Serve hash divided between two warm plates with a fried egg on top of each. Eat with crusty bread and tomato ketchup!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.72 Kcal (2616 kJ)
Calories from fat 392.98 Kcal
% Daily Value*
Total Fat 43.66g 67%
Cholesterol 192mg 64%
Sodium 409.34mg 17%
Potassium 873.73mg 19%
Total Carbs 45.29g 15%
Sugars 11.56g 46%
Dietary Fiber 9.4g 38%
Protein 14.92g 30%
Vitamin C 59.7mg 99%
Vitamin A 1.4mg 47%
Iron 2.6mg 15%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 162.2 Kcal (679 kJ)
Calories from fat 102.03 Kcal
% Daily Value*
Total Fat 11.34g 67%
Cholesterol 49.85mg 64%
Sodium 106.28mg 17%
Potassium 226.85mg 19%
Total Carbs 11.76g 15%
Sugars 3g 46%
Dietary Fiber 2.44g 38%
Protein 3.87g 30%
Vitamin C 15.5mg 99%
Vitamin A 0.4mg 47%
Iron 0.7mg 15%
Calcium 27.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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