Directions:
- Preheat grill to medium heat.
- Combine bell pepper, tomatoes, onion, artichoke hearts, garlic, paprika and salt in a bowl. Add wine and stir to incorporate.
- Cut four pieces of heavy-duty foil about twice the size around food to be wrapped. Fold each sheet in half to form a double layer.
- Divide veggies into four portions. Place one portion in center of each piece of foil.
- Place one fish fillet on vegetables in each packet. Top with lemon slices. Bring opposite sides of foil together fold edges over to make a 1 in crease at top of each packet. Continue folding until foil presses flat against food and top if packet is well sealed. Flatten ends of packet, fold or roll them together toward center to seal.
- Grill packets covered over direct heat for 10 minutes. Removed from heat and unfold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.49 Kcal (3787 kJ) | ||
| Calories from fat | 559.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.13g | 96% | |
|---|---|---|---|
| Cholesterol | 187.68mg | 63% | |
| Sodium | 387.51mg | 16% | |
| Potassium | 1623.61mg | 35% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 60.63g | 121% | |
| Vitamin C | 56.4mg | 94% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 17.3mg | 96% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.04 Kcal (578 kJ) | ||
| Calories from fat | 85.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 96% | |
|---|---|---|---|
| Cholesterol | 28.64mg | 63% | |
| Sodium | 59.14mg | 16% | |
| Potassium | 247.79mg | 35% | |
| Total Carbs | 2.8g | 6% | |
| Sugars | 0.92g | 24% | |
| Dietary Fiber | 0.89g | 23% | |
| Protein | 9.25g | 121% | |
| Vitamin C | 8.6mg | 94% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 2.6mg | 96% | |
| Calcium | 12.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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