Directions:
- Peel and slice the potatoes in the same shape as a french fry. Combine olive oil, garlic and mustard. Toss the potatoes to coat.
- Spread evenly on cookie sheet garnish with salt and pepper. Bake at 400 degrees for 20 or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.04 Kcal (666 kJ) | ||
| Calories from fat | 77.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Sodium | 118.48mg | 5% | |
| Potassium | 321.7mg | 7% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.52 Kcal (622 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 13% | |
|---|---|---|---|
| Sodium | 110.64mg | 5% | |
| Potassium | 300.41mg | 7% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 3.47g | 15% | |
| Dietary Fiber | 2.75g | 12% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 31.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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