Chili's Monterey Chicken Recipe

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Chili's Monterey Chicken
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Ingredients
4
Count
Nutrition
541
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pound chicken breast until it is somewhat flattened, and season with salt and pepper.
  2. Spray Pam in a nonstick skillet, and cook chicken breast until it is done.
  3. Transfer to a serving plate.
  4. Top chicken breast with Barbeque sauce, bacon, and cheese.
  5. Broil chicken breast in the oven, or melt the cheese in a microwave.
  6. Sprinkle with a small amount of cold chopped tomatoes and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.55 Kcal (2263 kJ)
Calories from fat 269.44 Kcal
% Daily Value*
Total Fat 29.94g 46%
Cholesterol 200.88mg 67%
Sodium 1397.64mg 58%
Potassium 952.71mg 20%
Total Carbs 5.24g 2%
Sugars 4.33g 17%
Dietary Fiber 0.11g 0%
Protein 64.51g 129%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 20%
Iron 0.1mg 1%
Calcium 456.8mg 46%
Amount Per 100 g
Calories 68.73 Kcal (288 kJ)
Calories from fat 34.26 Kcal
% Daily Value*
Total Fat 3.81g 46%
Cholesterol 25.54mg 67%
Sodium 177.71mg 58%
Potassium 121.14mg 20%
Total Carbs 0.67g 2%
Sugars 0.55g 17%
Dietary Fiber 0.01g 0%
Protein 8.2g 129%
Vitamin A 0.1mg 20%
Calcium 58.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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