Directions:
- Drain pineapple and slice or cut tomatoes, Drain very well in a strainer so that the juice does not make the crust soggy. I even squeeze the pineapple to get most of the juice out. A ricer works great here! BUT will smoosh the tomatoes.
- Spread half of the bbq sauce on each pizza and top with chicken, thinly sliced onions, diced bell pepper, cut and drained tomatoes, and pineapple that has been drained well. (NOTE: PLEASE drain as much juice as you can so that your crust does not get soggy).
- Mix cheeses together and top each pizza equally. Place the jalapeño slices on top.
- Bake at 350 degrees for 10-15 minutes or until cheese bubbles and begins to brown.
- Allow pizza to rest for a few minutes, then slice and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.53 Kcal (2606 kJ) | ||
| Calories from fat | 247.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.51g | 42% | |
|---|---|---|---|
| Cholesterol | 84.35mg | 28% | |
| Sodium | 1754.53mg | 73% | |
| Potassium | 639.54mg | 14% | |
| Total Carbs | 62.76g | 21% | |
| Sugars | 39.02g | 156% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 35.47g | 71% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 749.2mg | 75% | |
| Amount Per 100 g | |||
| Calories | 171.06 Kcal (716 kJ) | ||
| Calories from fat | 68.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 42% | |
|---|---|---|---|
| Cholesterol | 23.18mg | 28% | |
| Sodium | 482.11mg | 73% | |
| Potassium | 175.73mg | 14% | |
| Total Carbs | 17.25g | 21% | |
| Sugars | 10.72g | 156% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 9.75g | 71% | |
| Vitamin C | 8.6mg | 52% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.4mg | 8% | |
| Calcium | 205.9mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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