Chili- Two Time Cook off Winner. Recipe

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Chili- Two Time Cook off Winner.
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Ingredients
9
Count
Nutrition
72
Calories
Total time
75
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1 large onion
  • 1 large green pepper
  • 1 (16 oz) can kidney beans
  • 1 (16 oz) can chili beans
  • 1 (46 oz) can tomato juice
  • 1 (8 oz) container bloemers chili base (you can use other brands but i have found bloemers to be the best tasting and thanks to the internet)
  • 2 (1 oz) packages of bloemers chili powder (2-3 package, again bloemers is the best tasting)

Directions:

  1. Brown the ground beef adding the onion in a few minutes before it is completely done. Add ground beef into a stock pot and add the rest of the ingredients. Bring to a boil and simmer for at least 45 minutes to make sure that all the flavors have incorporated.
  2. If you like things on the hotter side, you can add more chili powder or maybe just a touch of cummin.
  3. Top with a little shredded cheese if you prefer or serve over a hot dog for a great chili dog!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.44 Kcal (303 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 21.39mg 7%
Sodium 31.24mg 1%
Potassium 137.8mg 3%
Total Carbs 1.35g 0%
Sugars 0.53g 2%
Dietary Fiber 0.37g 1%
Protein 6.75g 13%
Vitamin C 7.4mg 12%
Iron 0.8mg 4%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 134.23 Kcal (562 kJ)
Calories from fat 75.63 Kcal
% Daily Value*
Total Fat 8.4g 7%
Cholesterol 39.63mg 7%
Sodium 57.9mg 1%
Potassium 255.35mg 3%
Total Carbs 2.51g 0%
Sugars 0.99g 2%
Dietary Fiber 0.69g 1%
Protein 12.5g 13%
Vitamin C 13.7mg 12%
Iron 1.4mg 4%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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