Pat's Spaghetti Recipe

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Pat's Spaghetti
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Ingredients
10
Count
Nutrition
417
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In large skillet sauté onion, green pepper and garlic powder until onions turn opaque.
  2. Add ground beef, cook until no pink remains, drain grease.
  3. Salt to taste.
  4. Sprinkle Chili Powder across hamburger until covered, stir thoroughly.
  5. Add hot peppers if desired.
  6. Add 1/2 cup ketchup.
  7. Add 1/2 can tomato juice reserving rest for later addition.
  8. Reduce heat to simmer, stirring occasionally.
  9. In large pan cook spaghetti according to package directions. Drain.
  10. In spaghetti pan combine meat sauce, remaining tomato juice and spaghetti.
  11. Replace pan on heat bringing to boil, stirring constantly to prevent sticking.
  12. Turn off heat, cover pan and let set until all juice is absorbed.
  13. Spaghetti will taste better the longer it sets.
  14. To reheat, use microwave or place in baking dish, cover and place in oven stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.83 Kcal (1745 kJ)
Calories from fat 119.41 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 35.15mg 12%
Sodium 133.54mg 6%
Potassium 377.21mg 8%
Total Carbs 54.87g 18%
Sugars 3.33g 13%
Dietary Fiber 3.15g 13%
Protein 19.79g 40%
Vitamin C 16.9mg 28%
Iron 3.2mg 18%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 255.65 Kcal (1070 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 20%
Cholesterol 21.56mg 12%
Sodium 81.9mg 6%
Potassium 231.36mg 8%
Total Carbs 33.66g 18%
Sugars 2.04g 13%
Dietary Fiber 1.93g 13%
Protein 12.14g 40%
Vitamin C 10.4mg 28%
Iron 1.9mg 18%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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