Directions:
- Heat oil in a large Dutch oven over medium-high heat. Add onion and bell peppers to pan; sauté 10 minutes or until vegetables are tender.
- Add chili powder and garlic to pan; cook 1 minute, stirring constantly. Add broth and beer, scraping pan to loosen browned bits.
- Add chipotle, beans, and tomatoes to pan; simmer 40 minutes or until thick. Stir in salt.
- Sprinkle each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.83 Kcal (740 kJ) | ||
| Calories from fat | 47.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 2% | |
| Sodium | 753.41mg | 31% | |
| Potassium | 388.32mg | 8% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 101mg | 168% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 41.7mg | 232% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.88 Kcal (226 kJ) | ||
| Calories from fat | 14.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 8% | |
|---|---|---|---|
| Cholesterol | 2.01mg | 2% | |
| Sodium | 229.54mg | 31% | |
| Potassium | 118.31mg | 8% | |
| Total Carbs | 7.35g | 8% | |
| Sugars | 2.33g | 31% | |
| Dietary Fiber | 1.33g | 17% | |
| Protein | 1.83g | 12% | |
| Vitamin C | 30.8mg | 168% | |
| Vitamin A | 0.7mg | 79% | |
| Iron | 12.7mg | 232% | |
| Calcium | 39.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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