Chili Cookoff Winner Recipe

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Chili Cookoff Winner
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Ingredients
11
Count
Nutrition
50
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a crock pot or a 4 quart (or larger) pot on the stove.
  2. Cook over medium heat (or high if using a crock pot) until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.55 Kcal (207 kJ)
Calories from fat 6.01 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 0.34mg 0%
Sodium 22.88mg 1%
Potassium 196.68mg 4%
Total Carbs 10g 3%
Sugars 2.91g 12%
Dietary Fiber 1.42g 6%
Protein 1.86g 4%
Vitamin C 2.9mg 5%
Iron 0.6mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 102.81 Kcal (430 kJ)
Calories from fat 12.47 Kcal
% Daily Value*
Total Fat 1.39g 1%
Cholesterol 0.71mg 0%
Sodium 47.47mg 1%
Potassium 408.08mg 4%
Total Carbs 20.75g 3%
Sugars 6.04g 12%
Dietary Fiber 2.95g 6%
Protein 3.85g 4%
Vitamin C 6mg 5%
Iron 1.3mg 3%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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