Amount Per 1 Serving
Calories	268.05 Kcal (1122 kJ)
Calories from fat	112.17 Kcal
		% Daily Value*
Total Fat	12.46g	19%
Cholesterol	56.94mg	19%
Sodium	382.78mg	16%
Potassium	915.76mg	19%
Total Carbs	17.08g	6%
Sugars	8.26g	33%
Dietary Fiber	4.26g	17%
Protein	20.38g	41%
Vitamin C	23.6mg	39%
Iron	3.7mg	21%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	101.4 Kcal (425 kJ)
Calories from fat	42.43 Kcal
		% Daily Value*
Total Fat	4.71g	19%
Cholesterol	21.54mg	19%
Sodium	144.79mg	16%
Potassium	346.4mg	19%
Total Carbs	6.46g	6%
Sugars	3.12g	33%
Dietary Fiber	1.61g	17%
Protein	7.71g	41%
Vitamin C	8.9mg	39%
Iron	1.4mg	21%
Calcium	18.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free

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