Directions:
- In a shallow bowl, combine the first four ingredients. Dip chicken in salad dressing, then coat with crumb mixture. Place in a greased 13-in. x 9-in. baking dish.
- Bake, uncovered, at 350° for 35-40 minutes or until chicken juices run clear. Drizzle with spaghetti sauces and sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.27 Kcal (847 kJ) | ||
| Calories from fat | 71.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 34.31mg | 11% | |
| Sodium | 689.68mg | 29% | |
| Potassium | 276.54mg | 6% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 224.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 148.48 Kcal (622 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 12% | |
|---|---|---|---|
| Cholesterol | 25.18mg | 11% | |
| Sodium | 506.28mg | 29% | |
| Potassium | 203mg | 6% | |
| Total Carbs | 12.9g | 6% | |
| Sugars | 3.26g | 18% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 10.82g | 29% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.2mg | 9% | |
| Calcium | 165.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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